Everyone wishes to know the tricks to whiten teeth quickly. Besides paying a visit to a dentist twice a year, limiting alcohol consumption, quitting cigarette smoking, and avoiding foods and beverages that can leave behind stains as much as possible, the below mentioned natural remedies have also proven much effective. Please check them out right now.
- Oil Pulling
Oil pulling has been around since time immemorial. It was an intrinsic part of oral hygiene and aimed at eliminating toxins. Well, the dentist at Temora and experts practicing in other locations said you need to swish coconut oil around your mouth for at least twenty minutes to get rid of the bacteria that has turned into plaque, thus, forcing your teeth to appear yellowish.
- Brush with Baking Soda
Baking soda is noted for having whitening properties and used by commercial toothpaste manufacturers. Apart from scrubbing away the stains without any sort of hassle, baking soda can create an alkaline environment inside the mouth, which stops harmful bacteria from multiplying. You will notice an improvement over time.
- Apply Hydrogen Peroxide
People have been using hydrogen peroxide for disinfecting wounds because it can kill bacteria. So, the oral care professionals thought it could destroy the bacteria present inside the mouth as well.
One of the most popular ways of using hydrogen peroxide is perhaps by mixing it with baking soda and then applying it gently all over the teeth. Now do not try this remedy frequently as overuse wears away the enamel.
- Rinse with Apple Cider Vinegar
Apple Cider Vinegar is an extremely popular natural cleaning product. Acetic acid, which is one of the major ingredients, kills germs, and the antibacterial property whitens teeth. For using it as a mouthwash, mix it with water, and rinse your mouth with this for a couple of minutes. Make sure to swish plain water around your mouth afterwards.
- Fruits
A diet rich in fruits can protect your teeth, or in other words, keep different types of oral disorders at bay. While it must never be considered a substitute for brushing, munching raw fruits wash away the plaque that causes yellowing of teeth. Strawberries, for example, exfoliate teeth and allow them to appear white.
- Try Activated Charcoal
A renowned dentist Tumut and several other successful dental care specialists working all across the globe emphasised on the significance of activated charcoal. It can eliminate even the most stubborn marks, and allow the teeth to become sparkling white. That being said, activated charcoal is immensely abrasive, so, when used continuously for a prolonged period, it erodes the enamel.
The aforementioned natural remedies work by removing the surface stains. Although beneficial, for a more permanent outcome, it is better to depend on the professional whitening treatments. Nearly all of them involve bleaching, which can provide relief from severe teeth discolouration, and restore self-confidence levels.
